New Month, New Goals
Who else is excited about October?!🍂🌻
I love the start of a new month, because it marks a time when you can reset and refocus priorities. So before you keep scrolling take a moment to consider one simple thing you can add to or subtract from your workflow or daily routine that will shift your vibe 🌱
This month I will set out to up my water intake - yes this shouldn’t be hard … but it is for me, I will probably add flavored electrolytes. Maybe each time I take a water break I can also use it to be mindful that I am intentionally taking care of myself! Drinking water is an intentional task, not mindless anymore, because it requires removing my mask. 🚰
Shout out if you’re with me.
Let me know what you want to do differently throughout the month of October below.


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