Who else is excited about October?!
I love the start of a new month, because it marks a time when you can reset and refocus priorities. So before you keep scrolling take a moment to consider one simple thing you can add to or subtract from your workflow or daily routine that will shift your vibe 
This month I will set out to up my water intake - yes this shouldn’t be hard … but it is for me, I will probably add flavored electrolytes. Maybe each time I take a water break I can also use it to be mindful that I am intentionally taking care of myself! Drinking water is an intentional task, not mindless anymore, because it requires removing my mask. 
Shout out if you’re with me.
Let me know what you want to do differently throughout the month of October below.
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