Blog Posts From Your Oil Gal Canaan

Plant based goodness

Plant based goodness
Look at all of this plant-based goodness! No more reading labels and wondering what is hidden behind clever marketing or pretty packaging. I finally found a company that I can trust and rely on to bring chemical-free, plant-based cleaners into my home.
With everyone staying home more it is so important that our homes be a place that is good for our bodies and not harming them!
Comment below your favorite and least favorite household chore! I'll go first.

New normals

New normals
Can we be honest for a minute? When you think of 2020 what immediately comes to your mind?
We are all juggling new normals. 
It feels like day 3276 of shelter in place, we’ve just embarked on distance learning 2.0, I kiss my highschool boys good-bye and hope they make it online, at work our special education team is working triple time, I wonder if my junior really needs the SAT, but the one that has me absolutely broken is I can’t hug, being an empath is hard.
The phrase that comes to my mind for 2020 is out of balance. This morning I tried Qigong. I did a practice to purge and tone energy. It felt great!
The lesson that I'm learning through this uncertain time is maintaining internal balance is BEYOND important, flexibility and adaptability are both key, and kindness - kindness is everything.
What is something that you have learned in this unprecedented time?

Quick growth

Quick growth
🎃 Have you ever been tempted to think that things just change overnight? I know I have, but the reality is that with every small step in the right direction you will be able to see massive growth in any area of your life!
🎃 What area are you trying to grow in right now?

Gratitude

Gratitude
🌱 My # 1 secret for mindset and staying positive is my daily gratitude journal (although let's be real, it is okay to lose it every now and then but … ) And on 911 I am compelled to focus on what I am grateful for.
💚 When I started implementing this tip I saw so much change & transformation
🌱 Are you going to try this tip? Tell me if you are up for the challenge!
💚 Grab a notebook (a pretty one helps), commit to 30 days, most recommend starting with 3 things you are grateful for, in December I started with 10, I’ve recently scaled back to 5 because I wanted my notebook to last longer 🙂

Looking for beauty

Looking for beauty
What if today we each looked for the beauty instead of looking for what is wrong, what isn’t working, what is hard——What if we looked for the things to be grateful for?
Comment below & tag a friend that you are thankful for! Let’s spread some gratitude in our hearts and see how it shifts our perspective
 
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Meet Your Oil Gal Canaan

 

I am a self-proclaimed essential oil addict.

My community is an ever growing group of like-minded people walking the journey to a healthier, happier lifestyle incorporating essential oils into every part of their lives. I share my love of essential oils with everyone I know. My intention is to educate people on how to support themselves mentally, emotionally, nutritionally, and physically. I want to see oils in every household, grow my community, and help others share what they learn with their friends and family so they too know the blessing of Young Living products.

Families deserve pristine, authentic products straight from nature. Seed to Seal is Young Living's promise that you'll get exactly that.

We welcome you and are excited to have you here!😍

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